We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...

Whether it's making their morning coffee or having dinner ready when they get home from work, traditional wives typically ...

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Zydus Wellness CEO Tarun Arora said the company is expanding its focus across sugar-free and protein categories as consumers ...

The year 2025 taught us that gut health is no longer about fear. Studies revealed that the microbiome thrives on repetition, ...

Here are 10 daily habits that psychologists recommend to improve your mental health and emotional well-being. These habits can help you lead a balanced life.

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

Another year is around the corner, and so are the mandatory New Year 2026 resolutions. As each year passes, one thing that ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Each one of us has a routine and daily habits that are a consistent part of our days. From drinking tea to spending some time ...

The start of a new year offers people an opportunity to look back on the previous 12 months. Whether it's considering last ...