Abstract: The ultra-precise stabilization spacecraft (UPSS) requires the use of hollow-cup machines (HCMs) with extremely low output torque ripple to achieve accurate attitude control. Conventional ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Abstract: This paper proposes a new modular four-unit permanent magnet synchronous hub machine (MF-PMSHM) with robust fault tolerance to enhance the operational reliability of electric vehicles (EVs).

Build lean muscle after 60 with 4 simple moves like squats and RDLs that train more muscles than machines and boost strength fast.

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

A hip-dominant day could include single joint exercises like leg curls or back extensions, and multi-joint exercises like deadlifts, sumo-style deadlifts, stiff-leg deadlifts, Romanian deadlifts, feet ...

Banana stalk production for fiber is an important crop activity in southern China. The fiber extraction technology used has a great impact on the effectiveness and quality of the fiber from banana ...

Covered in Warranty All Parts Excluding Outer Cabinet and Plastic Parts from the Date of Purchase will be Covered Under Warranty. This also Covers all Manufacturing Defects Not Covered in Warranty ...

Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and you’ll see for yourself. Strength training is at the core of her routine, but ...