Teen mood swings, anxiety, and slipping grades often trace back to one culprit: chronic sleep deprivation. Here’s how parents can reset the routine and restore stability.

While flashy wealth announces itself with designer labels and luxury cars, the coffee shop encounter that changed everything ...

Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide. She works to create ...

While Bitcoin has performed poorly in 2025, many people anticipate a better 2026. While there has always been a good amount ...

There is no question that artificial intelligence has transformed the stock market as we know it over the past three years, ...

On Dec. 15, 1973, the American Psychiatric Association reversed its longstanding position and declared that being gay isn't a mental illness.

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Most of us have intuitive thoughts, where our inner voice says something bizarre. But being functional adults, we don’t let ...

On February 23, the Nashville Business Journal will host our 13th annual Mentoring Monday and the Nashville BizWomen Summit, featuring the region’s top businesswomen sharing their secrets to success.

Success in the modern market depends on staying ahead of the shifting tides of commerce and technology. Fresh perspectives ...

The adventure game is not dead, nor does it sleep. Far from it. While previous years have seen plenty of remarkable adventure ...

From sacred sock requirements to theatrical food refusals and goodbye rituals that could outlast a Netflix series, these ...