Consciousness research in 2025 has shifted from abstract philosophy to concrete lab results, with competing theories now ...

The universe will be trying to tell you the whole year through how your thoughts, breath and daily habits are responsible for ...

The buzzword is 'HEALTHGEVITY' - moving away from talking about longevity (how many years we live) and moving towards how ...

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January has a way of making food feel adversarial. Suddenly, every meal, snack, and night out is framed as a test of ...

While most people struggle to get out of bed and immediately reach for their phones, a small minority have quietly mastered ...

Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Modern neurobiology reveals that your grocery list is directly tied to your brain’s structural integrity. Scientists are identifying specific additives and ultra-processed ingredients that can age ...

While everyone else searches for quick fixes to handle stress, these individuals have been quietly building an invisible ...

Saving money in 2026 is no longer about discipline alone; it is about awareness. The world has become very efficient at ...