How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

After a marathon run, What’s Your Workout has reached the finish line and come to an end. Over nearly 20 years, I’ve featured some truly extraordinary and inspiring routines and gleaned invaluable ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

TAMPA, Fla (BLOOM) – The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your health and wellness goals. Welcome to the era of home ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he trains for the WFP – and the exercise he still dreads, no matter how fit he is.

January has a way of flipping a switch. Gyms refill, running shoes come out of hibernation, and calendars suddenly fill with ...

As the new year begins, gyms across the Lowcountry are seeing a surge of new members eager to get active and commit to ...

Nina Dobrev has always led an active lifestyle, but the actor really got serious about her workout routine when the pandemic hit. "I used a personal trainer and relied on a lot of outside sources for ...