TRY MY VIN TO YIN CHAKRA YOGA SERIES Only available in the Yoga with Kassandra mobile app! Hey yogis, I've got a new series ...

Susan Sassaman will teach a chakra yoga dance class at ArtWaves in Town Hill on Saturday, Jan. 10, from 10 a.m. to noon.

This 10-minute Crown Chakra morning yoga session offers a gentle full-body stretch to support clarity, openness, and calm awareness. Through soft movements and grounding breathwork, this flow helps ...

Chris and Lindsey Thornhill own and operate Love and Crystals, which markets itself as a specifically Christian crystal store ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

While yoga is essentially a physical act, it is more about the science of enlivening the body, mind, and breath in perfect ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

Chronic back pain and spinal disorders have become increasingly common due to sedentary lifestyles, stress, and improper ...

Carole Anne Knott, who has returned to the region after 24 years in Yorkshire, is set to run weekly yoga and relaxation mini ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong ...

New year, new inner peace! Because if 2025 was chaotic, might as well start 2026 on the calmer side. One local gem is helping ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and increase your mobility and flexibility.