People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team. invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

The post Dance changed how I eat — for the better this time appeared first on Salon.com.

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days ...

On New Year’s day, the Health department kicked off a major campaign aimed at encouraging people to embrace the wellness journey by pledging to adopt good dietary habits, sleep adequately, exercise ...

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

As a new year arrives, many of us are taking the opportunity to look forward and set goals in the form of New Year's resolutions – which, more often than not, see us vow to make changes to the way we ...

In the heart of Fargo, where prairie practicality meets unexpected treasure, The Arc Attic Treasures stands as a monument to the art of the secondhand score.

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...