Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

I power-walked around icy NYC streets, and even took a cardio dance class in them before coming to my conclusion.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Forget walks and fetch—this dog mom gets her cardio from full-on dance battles with her spinning, hype-beast pup.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for all ages and fitness levels.

Community Impact wrote features on several local businesses in the Georgetown area in 2025. Revisit these articles, which ran ...

2025 was a fantastic year full of exciting sports and wellness discoveries. From Pilates and gong baths to horseback riding, here's a roundup of our top favorites! Perfect for finding new ways to ...