The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Virgin coconut oil (VCO) supplementation may improve certain lipid parameters, especially triglycerides (TG) and HDL ...

After a marathon, many runners show higher levels of a substance called troponin in their blood. Troponin is released when ...

The most nutritionally valuable food on the planet isn't a piece of fruit or a vegetable - it's actually a nut. Almonds claim ...

Quiet breakthroughs in 2025 reshaped care, climate, AI rules, materials, and virtual worlds long before most headlines caught ...

The impact is felt daily in Gaza’s remaining hospitals, where operating rooms sit idle and storage shelves that once held ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

As the Jonas Brothers mark 20 years, Nick Jonas reflects on two decades of living with type 1 diabetes and using music to ...

And the 2026 IPO pipeline is looking even fatter. “The emerging crypto IPO pipeline points toward a specific category of ...