One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team. invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

Three Peoria males were arrested in Bloomington on charges of criminal trespassing and theft from motor vehicles after ...

Set up a new home gym or update an existing one with these top deals on walking pads, squat racks, dumbbells and more.

A steady stream of structural trial data, approvals, reimbursement decisions, and real-world rollouts arrived in 2025.