Former Women’s Physique Olympia champion Dana Linn Bailey went through a punishing shoulder workout with Joe Bennett and her husband Rob Bailey. “DLB” is a bodybuilder, fitness model, and social media ...

December 18, 2025: We checked for new Raise Animals codes. Here's the latest list of new Raise Animal codes so you can build up your zoo in no time. To get a head start in creating a zoo that ...

Upper arm softness is among the first features people notice when assessing age-related changes. Hormonal shifts, muscle loss, and reduced training intensity combine to soften the triceps and flatten ...

Americans expecting a big promotion or wage increase next year may have just had their hopes dashed, according to a Mercer survey. On average, employers plan to hold base salary increases for merit at ...

Taiwan has moved to deter what it sees as an alarming rise in deliberate damage to its undersea cables, revising its laws to impose stiffer prison sentences of up to seven years. The legal changes ...

U.S. Marines stand at parade rest in a formation during a change of command ceremony at Camp Foster, Okinawa, Japan, Oct. 8, 2025. (Lance Cpl. Weston Brown/U.S. Marine Corps) U.S. service members will ...

Cybersecurity discussions often focus on strategy, geopolitics, or emerging technologies. Yet in the Indo-Pacific, the most overlooked truth is also the most fundamental: cyber resilience depends on ...