Mindful eating, adequate sleep, medication compliance and listening to your body can go a long way in ensuring celebrations ...

Growing in popularity among fitness enthusiasts for multiple reasons Aerial Yoga also requires caution particularly for those ...

Pregnancy already asks a lot of the body and when shortness of breath, wheezing or chronic cough is added to the mix, things ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Sneaky Reasons Women Feel Exhausted. Women tend to experience higher rates of fatigue than men. Here are some reasons why: 1.

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

Smooth arm jiggle after 45 with 5 chair-based moves that tone triceps and shoulders, plus tips to train 3 to 4x weekly.

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

Sanofi and Regeneron’s Dupixent approved in Japan for children aged 6 to 11 years with bronchial asthma Approval based on global phase 3 program in children demonstrating Dupixent significantly ...

As bad as that might seem, the numbers are worse for older adults, with 93% of adults aged 65 or older reporting at least one chronic condition. In addition, about 79% of folks in that age group have ...