The new year always brings a surge of motivation. We want to be better, do more, and finally tackle those dreams we have been ...

If you plan to start a weight loss journey in the new year, take a look at your pantry, and you might just find a valuable ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

People with low tolerance for the unknown often feel the need for closure. They prefer what is predictable to keep a ...

Find out how adding apple cider vinegar to your nighttime routine can aid weight loss, control cravings, and offer extra health benefits.

According to reports, one of the youths, identified as Uwaish, was seen loading a gun and firing shots into the air while his ...

The Courier Journal tracks homicides in Louisville over the year to memorialize victims and keep the public informed. Where to follow 2025 cases ...

It’s that time again when we turn the calendar page on one year and meet another. For many Americans, these last weeks of ...