There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...
Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...
Long COVID—defined as symptoms persisting ≥ 2 months beyond acute SARS-CoV-2 infection without alternative explanation—now affects an estimated 65 ...
The New Year is a perfect time to check in on how your aging parents are really doing. During the holidays, adult children ...
Objectives To date, consistent evidence for consequences of heading in football (soccer) on the structure and function of the ...