For more than 100 years, Alzheimer’s disease has been treated as a one‑way descent, a diagnosis that could be delayed at best ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...

Josephine Smith says that December is the time that our bodies may experience nutritional shortfalls - but there are ways to ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

While millions chase the latest brain-training apps and expensive supplements, neuroscience has quietly identified nine ...

A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...

Scientists report reversing Alzheimer’s-related brain damage and memory loss in mice by restoring brain energy balance, raising new hope for future treatments.

Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...