As dance classes move beyond niche studios, they are reshaping how urban Indians approach fitness, social connection and ...

People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

As the first quarter of the 21st century draws to a close, Bollywood diva Malaika Arora is reflecting on a phase marked by change, growth and constant reinvention, in her career and Bollywood in ...

When Zohran Mamdani became the first Indian-American mayor of New York City, the win was historic. But what truly exploded ...

Your lungs may be losing fitness without you knowing. Simple daily activities like walking and climbing stairs can reveal early warning signs. In India, rising air pollution and other factors make ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Apple has officially launched Fitness+ in India with monthly and annual plans, personalised workouts, and Apple Watch integration, offering premium training sessions across 12 categories for users ...

Actress and global dance sensation Lauren Gottlieb has stepped into a new phase of her life, and she’s done it in the most heartfelt way. Moving into her new home in Mumbai, Lauren chose to mark this ...

New mom Kiara Advani joins the 8-hour work shift debate sharing how she avoids burnout and balances motherhood with her ...

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

Bollywood Superstar Salman Khan is celebrating his 60th birthday today, but looking at his fitness, it's still difficult to guess his age. In Bollywood, 'Bhaijaan' is not just a star, but a fitness ...