As the New Year begins, experts urge people to set realistic health resolutions that are easy to sustain. Simple habits like daily movement, eating whole foods, getting adequate sleep, staying ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

From AI-powered personal trainers and wearable health devices to mindfulness techniques and holistic approaches, the fitness ...

Frankl mentioned that memberships have been going up at his gym. So, if it’s still a resolution for you to get more fit, or ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Every year, gyms experience an increase in memberships around the New Year, often due to people making resolutions. As ...

It's a new day, a new year, and a new you. That's the mindset for a lot of people this time of year. When picking a New ...

All you who find extra strands on your pillow, in the shower drain or stuck to your clothes, are not alone as hair fall is ...

Several organisations marked the occasion with sapling plantation drives to promote environmental awareness, while fitness ...

Management of Hughie’s Lifestyle Magazine Blog confirmed they will commence in January feature posts ranging from data recovery to common phone repairs done SYDNEY, NSW, AUSTRALIA, December 31, 2025 ...

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

Fitness tracking watches from Apple, Garmin, Samsung, and Amazfit for anyone looking to boos their 2026 workout goals ...