IF YOUR SOCIAL media feeds are filled with dumbbell curls and hot takes about training tempo, the same algorithm that might ...

Join our supportive community and let's empower each other to thrive. This 45-minute Power Yoga full-body flow for all levels class is perfect for building muscle, increasing stamina, and improving ...

Doctors caution that while Ozempic can help manage diabetes and obesity under medical supervision, misuse as a weight-loss ...

Brick yoga involves using a yoga block (often called a “brick”) as a supportive prop during yoga poses. The block helps ...

Instead of thinking simply about living longer, let’s use the start of a new year to focus on getting healthier, so we live better.

Ohio State’s Jeremiah Smith confirms he’s excited to face the Miami Hurricanes in the College Football Playoff quarterfinals ...

Now, new research suggests that people exposed to two major environmental toxins — perfluorooctane sulfonic acid (PFOS) and ...

The Mexican government has reported the first appearance of the A H3N2 variant known as subclade K, commonly referred to as ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they've left a trail of deaths and injuries.

Jacob Phillips, a Franklin native and current Columbus resident, poses for a photograph in front of “Cloud Gate” during a ...