This 20-minute power yoga flow uses blocks to support strength, stability, and mindful connection. Through strong poses and steady transitions, this practice helps build muscle engagement, improve ...

Instead of thinking simply about living longer, let’s use the start of a new year to focus on getting healthier, so we live better.

Ohio State’s Jeremiah Smith confirms he’s excited to face the Miami Hurricanes in the College Football Playoff quarterfinals ...

Now, new research suggests that people exposed to two major environmental toxins — perfluorooctane sulfonic acid (PFOS) and ...

That means at least seven hours, ideally—even if you plan to doze on the plane, which can be a gamble. That bedrock of rest ...

Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they've left a trail of deaths and injuries.

We ran side-by-side cooks—fridge-cold versus counter-rested—on steaks, pork, and chicken to see if a “room temp” sit changes ...

Ohio State's Jeremiah Smith confirmed two things Monday during a news conference to preview the Cotton Bowl.The first-team ...

Jacob Phillips, a Franklin native and current Columbus resident, poses for a photograph in front of “Cloud Gate” during a ...

Research collected by University of Guelph post doctoral scholar Megan Ross as part of her recent PhD work from the Atlantic ...