Bodybuilders are built for maximum muscle size, while Marines train for functional performance. When both are tested under ...

Kevin Levrone’s incredible bodybuilding career is a story of raw power, resilience, and unforgettable stage presence. Known ...

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

That principle applies just as much to pulling movements. Dorian Yates has previously suggested visualising your hands as ...

As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...

A meta-analysis compared free-weight training (squats, bench press, and deadlifts) with machine training (leg press, chest ...

The 48-year-old was running a Port Kennedy gym and personal training business while also selling illegal performance ...

Photograph: Instagram Khushbu Nag Bodybuilder & Tribal Champion From the forests of Bastar to the global bodybuilding stage, Khushbu Nag’s journey redefines strength – of body, identity, and spirit.

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the old‑school way ...

An interesting study explored how strength athletes use deload weeks, and their top three recovery methods. The post Research ...

In bench pressing, upper body strength is paramount. Technique and discipline are also crucial. Colter Rammell seems to have ...

Bermuda’s cyclists are on the move with Conor White joining Kaden Hopkins in announcing a new team for 2026. White will ...