Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Ed Sheeran has opened up about how becoming a father prompted a complete lifestyle overhaul that led to a 30-pound weight loss.

Ed Sheeran has lost 30bs in an effort to "be a responsible dad, wanting to feel and look good." Find out more and see his ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Ed Sheeran’s recent appearance on the cover of Men’s Health UK has drawn attention to a quieter but powerful transformation—one rooted in fatherhood, routine, and moderation rather than extreme ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

After 60, stay stronger than most 40-year-olds with 4 daily moves: goblet squats, bench press, rows, and planks.

The plus-sized clothing market for women has been steadily growing. "Plus-size clothing for women market revenue was valued ...

Bank of America's Vivek Arya sees a 30% surge in chip sales and a $900 billion accelerator market just over the horizon.

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...