Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

The Merach Stair Stepper for Home Gym is 49% off at Amazon, saving shoppers $98 on a useful and effective home workout ...

This quick, four-move dumbbell workout targets your upper body and core. It's perfect for a mid-holiday energy boost.

Standing core workouts are a productive way to spruce up your training routine. They’re total time-savers that engage your upper and lower body at the same time and can be performed anywhere. Plus, ...

Contrary to what some might think, most racehorses do have a rudimentary understanding of rhythm; it’s just at a faster pace ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, ...

Father Patrick McCarthy was brutally murdered in 1988. The two half-brothers in prison for the killing say he sexually abused them for years ...

Official horse and pony measurements aim to ensure fair play, but accuracy can be tricky. Relaxation, environment, and technique all affect ...

President Donald Trump’s federal immigration enforcement operation led to most surreal autumn in Chicago history. What ...

That’s exactly what happens at Sun City Thrift Shop, where your wallet breathes a sigh of relief and your shopping addiction gets a guilt-free pass. Located in Sun City, Arizona, this treasure trove ...