Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

With Veganuary under way, many people will be thinking about cutting out animal products for the month - here are some things ...

Researchers at the Children’s Medical Center Research Institute at UT Southwestern (CRI) have found an advantage to vitamin C deficiency: defense against a significant parasitic disease.

The Trump administration has frozen child care funds to all states after allegations of fraud at Minnesota day care centers ...

This morning staple is a complete protein, meaning it contains all of the essential amino acids, and will help you feel ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...