Doing good through volunteering can actually make you feel good. The spark for a lifetime of giving back can be small. Anne ...

Daily physical activity plays a crucial role in mental and emotional health, extending far beyond physical benefits. Regular ...

A list of animated kids shows that promote environmental awareness and encourage kids to get out and into nature.

You will be redirected to our submission process. Physical activity has emerged as one of the most potent behavioral interventions influencing brain function, learning, memory, and a wide range of ...

Tucked away in the rolling hills of McKean County, Smethport, Pennsylvania feels like stepping into a Norman Rockwell painting where time moves a little slower and your dollar stretches a little ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

A list of kids tv shows starring superheroes from Marvel, DC and more that you and your kids can enjoy while learning ...

In the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and remind yourself that exercise doesn’t need to be complicated to be effective.

Superheroes have starred in some of the all-time greatest animated cartoons in TV history, from The Powerpuff Girls to Batman ...

We've dug up 10 classic Christmas cartoons that are blasts from the past. Some you may recognize, others might be "hidden gems" for you to discover. So slip into those Christmas pajamas and climb on ...

“I mean, she had a beautiful mouth, but it was generous,” Van Dyke remembered Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined PEOPLE as a writer-editor in 2023. Brian ...