Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Green‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌ apples are also known as Granny Smith or sour apples. They rank among the most popular fruits in ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

Heading into a new year, the concept of work-life balance and its role in avoiding burnout remains a top issue for employers and employees alike.

The analysis shows that strong and sustained intimacy provides motivation and increased willpower to carry out a healthy ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

Experts find 7,000 steps daily—far from 10,000—is key for major health benefits and lower risks, according to new research.

In 2026, the primary update to benefits will be the annual COLA, which increases payments to keep pace with inflation.

Medical progress has led to breakthroughs that could help people at every stage of life, from the smallest babies to the most ...

Mount Vernon Mayor Shawyn Patterson-Howard said ex-cop Derek Williams will get six more months of benefits while battling ...