Independent.ie on MSN

Around the districts: Dunlavin and Hollywood

Dunlavin Big Thank You Many thanks to all who helped in the recent fundraising for Freidreich’s Ataxia Research. The Christmas card fundraiser and bric-a-brac sale in Dunlavin were well supported and ...
Independent.ie on MSN

Around the districts: Dromahair, Gurteen, Manorhamilton and Newtownmanor

Dromahair The Depot The Depot Office is closed for Christmas holidays from until January 5, 2026. We hope you all had a safe and happy Christmas. We would like to thank you all for your support in ...
QNS

Stretch, restore and connect: Winter wellness at The Yoga Room in Astoria

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...
Fit&Well

I asked a Pilates instructor how to protect my back as I age and she recommended these three core moves to support the spine

That’s why I asked Pilates instructor and coordinator at Life Time, Nina Popp, to share three core-focused moves that support ...