The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

This set of loop resistance bands is perfect for home or gym sessions. You get multiple bands in different resistance levels ...

Best offers X 3 Resistance Bands Latex Resistance Band Rope For Yoga, Pilates & Gym Workouts – Stretchy Fitness Tool Elastic ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

As the new year approaches, you may be thinking about simple ways to improve your life. If your resolutions include making ...

After two decades in medicine, I believe most resolutions fail, not because people lack willpower, but because they pick the ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

Every gym-goer needs a large capacity water bottle to hand. That's just the rule. We love the litre bottles from Yeti and ...

If I had to do it all over again, I would have stayed in the business.” Christian Pulisic, 27, is working overtime to deny ...

Her brother, Robert Watson, added that doctors did their best to help her, but that she was “fortunate” to live for her 57 ...