With an aging roster of pipers and drummers, the Niagara Regional Police Pipe Band is seeking new members to keep its world ...
It's never too late to take up a new instrument. In fact, a new instrument can help keep the mind young and spry. Regardless of your age, here are some of the best musical instruments for Baby Boomers ...
The Carson City Senior Center will celebrate 2026 in January and February with history programs, a health presentation, a ...
South Plains College launches a Youth Live Ensemble music course for kids aged 10 to 17, offering hands-on band experience ...
If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...
Soy Nómada on MSN
30-minute medicine ball workout: The quiet full-body routine trainers swear by for strength and cardio
This simple yet powerful medicine ball circuit builds strength, stamina, and core stability in just half an hour—perfect for ...
Last month Jacobs Music Center celebrated their 20th anniversary in the hamlet of Highland. Proprietor Dennis Jacobs’ shop is ...
Fit&Well on MSN
Slot this 10-minute abs workout into your day to build real-world core strength and stability
Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...
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