As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

George Balanchine is often called the father of American ballet, A groundbreaking choreographer and co-founder of New York ...

Southeast Iowa Union offers audio versions of articles using Instaread. Some words may be mispronounced. WASHINGTON — Children arrived at the Washington Public Library last week ready for stories and ...

Reporter's notebook: House exodus threatens Johnson's grip on power as over 40 members head for exit Princess Kate's friend says the future queen is willing to take one huge risk when it comes to ...

As a child, "Nutcracker'' season was my favorite time of year. Dancing with my friends, sparkling costumes, the great joy of performing onstage – it was all great. I was captivated by the story and ...

Grace Holmes, director of the San Francisco Ballet School, says every dancer's path is different. "There are many ways to get to that goal of being a professional dancer," she says. "And here and at ...

If you click on links we provide, we may receive compensation. They supported me all day with zero pain Rachel Trujillo is a shopping writer with more than seven years of experience. She was ...

Julia Roberts left the Venice Film Festival wearing Vivaia's buzzy sneaker/ballet flat hybrid. Aissaoui Nacer / BACKGRID; COBRA TEAM / BACKGRID; Vivaia Page Six may be compensated and/or receive an ...

Houston Ballet Principals Aaron Robison as Onegin and Yuriko Kajiya as Tatiana rehearsing John Cranko’s Onegin. Credit: Photo by Alana Campbell (2025). Courtesy of Houston Ballet It’s a story driven ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

We humans have mastered fire, split the atom, and shot ourselves into space. We've built machines that can outthink us and tools that can cook us lunch or cut open our chests to perform life-saving ...

Forget the 20-year fashion cycle; 2010s-era style is well and truly taking over fall 2025 trends. If Jenna Ortega’s chevron dress doesn’t convince you, ask the queen of ballet flats herself. With all ...