The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

New Year's resolutioners have a bit of extra novelty this year as Life Time debuts its luxurious new South Austin fitness ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

Tributes have been paid after the crash that injured British former heavyweight champion Anthony Joshua and killed two close ...

Calhoun's 401 Curtis Parkway, previous home of the Firehouse Gym, completed the first stage of its renovations this week and ...

A federal judge has given permission to the Mid Vermont Christian School to file an amended discrimination lawsuit against state and local education leaders while also challenging Vermont’s ...

The Cancer Support Community Iowa & NW Illinois has announced four free wellness programs launching in 2026 for anyone impacted by cancer, according to a news release. Programs will be held ...