From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Despite scholarships, international competitions and a contract offer from the Birmingham Royal Ballet, Leo Cheng says NS is ...

THE glittering world of ballet hides a nightmare behind its curtains – a world of control, cruelty, and corruption. An ...

Having trained overseas since age 11, Leo Cheng admits he was upset at first, but now plans to keep training while completing ...

Dancer Nathaniel Remez breaks down the preparation that goes into the San Francisco Ballet's annual "Nutcracker" production.

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

For 37 years, the ballerinas playing Clara in Ballet Minnesota’s annual production of “The Classic Nutcracker” have worn the ...

Mayara only appears for 10 minutes in her role as the Sugar Plum Fairy at the Royal Opera House (Photo: ROH) Mayara dances with Reece Clarke who is the Prince in ‘The Nutcracker’ (Photo: Alice ...

If you’re a novice dancer, Misty Copeland has one simple piece of advice: find joy. The 43-year-old trailblazing ballerina opened up to People magazine recently about what she hopes the next ...

North Pointe Ballet hosted a Ballet Dance Party on Nov. 18 at the Elyria Public Library West River Branch, 1194 W. River Road, as part of a workshop tour. According to Janet Dziak, executive artistic ...

While ballet is famous for its elegant iconography; delicate arabesques, refined port de bras and effortless-looking pirouettes, to name just a few, there are few more physically challenging ...

Ballet Palm Beach held a "Cocktails en Pointe" reception at the Colony Hotel on Oct. 8. The event served as a fundraiser for the ballet company's Pointe Shoe Fund. More than 100 guests attended the ...