“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Swift’s six-parter charting her Eras tour began with some riveting revelations – but the drama ebbed away, leaving another piece of mere product for fans ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

The holiday season offers seniors a meaningful opportunity to connect with loved ones, reflect, stay active, and engage in joyful traditions that support mental and physical well-being ...

Also known as the deep squat, it’s a position babies drop into effortlessly and many adults have quietly lost. It improves ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Community Impact wrote features on several local businesses in the Georgetown area in 2025. Revisit these articles, which ran ...

Horoscope Today December 26, 2025, Friday: Welcome to your daily horoscope for 26th December 2025! Whether you're mapping out ...

No one knows exactly when Terrence Butler began keeping a journal, but there is a best guess. The first and only time someone ...

Welcome to Winona, Minnesota – where $40,000 a year transforms ordinary retirees into people who live like they have a secret trust fund.

There’s a retail phenomenon in Baltimore that has Maryland shoppers setting their alarms, mapping routes, and clearing trunk space before they even walk through the door. Urban Outlet stands as a ...