Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

Dietitians with the Cleveland Clinic share some top foods people should consume more of in 2026, including mushrooms and fish ...

Health experts warn that poor diet, unhealthy routines raise depression risk, while healthy habits improve mental well-being.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

While women often act extra careful with their diets when planning a pregnancy, men rarely do the same. Experts warn that ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Consuming more sugar does not feed cancer cells, but the concern is that it does cause inflammation in the body if you're eating excess sugar in your diet. It is those inflammatory changes that are ...

Pretzels can provide a quick boost of energy, offering salt and refined carbs. But they're low in fiber and protein, meaning ...

As millions prepare to set New Year's resolutions centered on "eating clean" and "getting fit," new research suggests these ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Experts highlight the importance of lifestyle and diet for cancer prevention, recommending maintaining a healthy weight, consuming a balanced diet, and more.

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...