Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

Many seniors think of falls as a natural part of aging. The incidence of falling definitely increases as we age. One in three ...

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds. Researchers from the Mayo Clinic found that how long a person can stand ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...

JP Nadda is helping Nitin Nabin understand the national office-bearer structure. In an hour-long meeting with Modi, a ...

Newtown High School’s gymnastics program has a new head coach with former club gymnast Tricia Harrity taking over this winter ...

The deal leverages Shriram’s unique ownership structure, which allows for potential future management control, and its ...

Taxpayers face severe penalties for failing to disclose foreign assets, even inadvertently. A Mumbai executive received a ₹40 ...

In 2023, Myanmar became China's largest external supplier of heavy rare earths. These elements, such as dysprosium and terbium, are key components in electric vehicles, defense systems, and advanced ...

The European FIG market rode through 2025 on high demand for credit, providing bank issuers, large and small, with extremely advantageous funding conditions. Although investors have also benefitted ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...