Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

Trapped in a hell he helped make, a lone hacker aboard a space station far from home sneaks and fights his way through horrible mutants and killer robots in order to take down the monstrous artificial ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...

Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh Sharma, one of the prominent oncologists, having sufficient time between ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Whether selective decontamination of the digestive tract (SDD) reduces mortality among patients undergoing mechanical ventilation and whether it adversely affects microbial ecology in the intensive ...

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s a big day for iPhone owners around the world today. That’s because Apple will release the iPhone’s new iOS 26 operating system to the public. iOS 26 sports the most significant redesign to the ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...