From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts ...

Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

Long before most beachgoers arrive, Vice President JD Vance was already deep into a punishing training session alongside some ...

Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.