From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Take your upper body strength to the next level with this advanced dumbbell routine. Step-by-step exercises, tips, and variations for maximum gains. #StrengthTraining #DumbbellWorkout ...

Private Jewel Fitness represents a return to simple but powerful principles: clarity, structure, personal attention and ...

Ray-Ban Meta 21.0 adds stabilization control at 1080p 30fps, helping your everyday videos look steadier and easier to post.

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

The Hume Body Pod by HumeHealth is a state-of-the-art home wellness device designed to provide professional-level body ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Discover the top AI-powered smartwatches for advanced health monitoring, pro-level sleep analysis, and intelligent fitness ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life and an easy-to-navigate interface.

Garmin's health and fitness smartwatch brings a number of upgrades, including a more premium design, built-in flashlight and ...