Dr. Mark Hellmann says dogs can provide an alternate channel of communication and stimulation, and he cites broader research, ...
This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...
Another paper, published by the International Journal of Environmental Research and Public Health, reviewed 17 trials ...
Stuart Kettlewell has been speaking to the media ahead of Kilmarnock's home game against Rangers on Saturday evening. Here are the key points from his press conference: Ketllewell has called Max ...
In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...
Gestational diabetes affects up to 10 percent of pregnancies worldwide, but its long-term shadow often catches new mothers ...
Any amount of walking is good for your health but picking up the pace has significant benefits — and it’s never too late for someone to train to walk faster. In an analysis published in PLOS One ...
Eve was one of dozens of Thai women who traveled 4,000 miles — only to be trapped by the dark side of the global fertility ...
After eight months spent tweaking its surveillance drone in Ukraine, demand for Shield AI’s V-BAT is ramping up in Europe and ...
Proven methods for teaching the readers who struggle most have been known for decades. Why do we often fail to use them?
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Scientists say walking at this speed can extend your life—and only requires 15 minutes per day
Here’s something to consider while you’re out on your next walk: Picking up the pace may help you live longer and age more comfortably. Even better, you don’t need morph into a speed walker to see the ...
Neither the victims nor the person of interest have been identified yet in the shooting that left two dead and nine others injured.
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