Dr. Mark Hellmann says dogs can provide an alternate channel of communication and stimulation, and he cites broader research, ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

Another paper, published by the International Journal of Environmental Research and Public Health, reviewed 17 trials ...

Gestational diabetes affects up to 10 percent of pregnancies worldwide, but its long-term shadow often catches new mothers ...

Buying refurbished tech is one of the easiest ways to save cash, cut waste, and still score a great iPhone, but, if you're ...

Proven methods for teaching the readers who struggle most have been known for decades. Why do we often fail to use them?

Forget everything you think you know about New Year's resolutions—the people who actually transform their lives aren't using ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

We investigate the NFL playoff contenders as we head into Week 17 of the NFL season. Which teams improved their position and who fell following Week 16? What key games lay ahead as we look toward the ...

Even as automation and remote work reshape offices and factories, some jobs still hinge on real, in-person humans whose ...

When a bat appears in a bedroom or living room, the real danger is often the bite you never felt. Rabies remains almost ...

Not getting enough sleep is like having no night crew. Research shows athletes sleeping less than 7 hours have 1.7 times ...