Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

A tanker truck carrying gas overturned and blocked all lanes on the southbound lane of Highway 101 near Hellyer Road in San Jose around 5:30 a.m. on Thursday.

Bowen Yang will take the Studio 8H stage for the final time on Saturday's "SNL" and these are some of his best sketches ...

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

When you only care about having a great gaming suite in laptop form, and you don't much care about a lame shell, MSI's Raider ...

For many addled, anxious workers in today's addled, anxious white-collar economy, Sundays are the new Mondays.

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The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving ...

Successful digital journeys are powered by something profoundly human: the willingness to think differently, learn ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...