We’re pretty darn sure 2026 will be no different. Here’s what our editors and experts predict we’ll see more of in the ...

Young gymnasts and their parents started raising red flags about a coach as far back as 2017 — the same year a watchdog ...

In 2026, San Diegans can celebrate the centennial of a local museum, watch parades, see circus performers, learn local ...

Food can feel like the biggest challenge after festive indulgence. The key is balance, not restriction. Focus on protein, ...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Footage shared with local outlet KABC shows the black SUV beginning to slide before it “veered off” the slick surface, ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Beverly Hills, 90210’ Alum Sued Over Violent Brawl With Bikers Two years after actor Ian Ziering, 61, got into a street brawl ...