Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

“Bridle Up Hope is focused on empowering girls and women, helping them build their confidence and resilience while giving ...

If you’re already familiar with the Bike+, you’ll notice Peloton has made a few refinements to the new Cross Training model. Front and centre is the slightly larger 23.8-inch touchscreen (over the ...

KAUKAUNA – To help beat the winter blues, several departments in the City of Kaukauna are offering new activities, programs ...

In the shadow of towering mountains and beneath skies that dance with aurora borealis, there exists a wonderland of second-hand treasures that rivals Alaska’s natural splendors.

Horse pose, also known as horse face pose or vatayanasana, is a challenging yoga pose that boosts hip mobility, strength and ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...

Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year ...

Disney agreed to let its characters be used in OpenAI's Sora videos. Is this a visionary move, or is Disney giving away its ...