What made it fun was how it changed decision-making on the fly. Heading out the door, a quick glance at training readiness or ...

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A man from Leicester ran the length of the UK in 21 days to support a children's hospital charity. Tom Hunt, 40, completed ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

A running group in Oakland is on a mission to get people out the door early in the mornings. The incentives: community, easy ...

Oprah Opens Up About Obesity, GLP-1s and Her Healthy New Life: 'I've Never Felt Stronger'. In PEOPLE's new cover story, the ...

Guinness said the fastest marathon dressed as a scientist by a woman was 3 hours, 17 minutes and 31 seconds. The record was ...

Ellicott City resident Caroline McCaffrey is returning to running after being hospitalized because of a brain aneurysm this ...

Indiana coach Curt Cignetti once worked at Alabama. Alabama coach Kalen DeBoer once worked at Indiana. Before they face off ...

Jenna Johnson is living proof that confidence is the best beach look. Johnson, 31, showed off her chiseled bikini body while ...

Community members who want to celebrate the New Year with an outdoor, physical activity can take advantage of two opportunities to participate in local orienteering events on New Year’s Eve and New ...

Deep in Kyrgyzstan’s Tian Shan mountains and just five kilometres from the finish line of one of the world’s toughest ...