At 1:13 p.m., Be Well Philly published this article under the title: “Sweat Fitness at One South Broad Street Still Isn’t Open.” At 3:15 p.m., Be Well Philly received a phone call from Sweat Fitness’ ...

If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

Looking to work out from home? While it can be tough without friends or your usual trainers around to motivate you, you can still get great results at home with these free workouts. Whether you're ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. SWEAT Fitness has some Halloween gifts for you, folks: The gym is offering a slew ...

Want to dance like no one's watching? Celebrity Zumba® instructor Gina Grant has compiled her top tunes and the reasons why they make for the ultimate at-home heart-pumping, hip-shaking summer sweat ...

We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

Zumba is fun but not for the shy. This class, normally taught by Lisa Gillombardo was taught by Katie Pylypiak. She is a certified Zumba instructor who tried the exercise in college and fell in love ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – Typical workouts are a ...

Little-known fact about the boutique fitness studio scene: Some places ban other brands' fitness instructors from taking their classes. (The idea is that it prevents any signature aspects of the ...

United We Sweat is launching its first ever Lorain Tour of Fitness Classes in partnership with local business in downtown Lorain. A free and unique fitness class will take place at a different ...