Here’s something Academy Award-winning actress Julianne Moore wants you to keep in mind. Your mind. What’s happening with your brain. You know, that thing that sits on top of your body and oversees, ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

You might be pretty good at cleaning out your closet or organizing your pantry, but when was the last time you decluttered your mind? I’m not talking about taking a nap or watching a show to zone out.

Your brain is your body’s control center. But how much do you really know about what it does? The brain is one of the most complex organs in your body. It’s the control center that oversees pretty ...

Cognitive lapses aren’t always linked to aging or dementia. Factors like stress, anxiety, and multitasking can mimic or contribute. Incorporating brain-healthy foods, staying physically active and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Without us even noticing it, our brains are the ultimate ...