Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Nutrient deficiencies can lead to a host of health problems. We speak to the experts about the symptoms of vitamin D deficiency, and how to avoid them When you purchase through links on our site, we ...

You already know that your body needs vitamin D to build strong and healthy bones—but that’s not the only thing the sunshine vitamin has going for it. Vitamin D helps your body absorb calcium (another ...

Vitamin D is crucial for building strong, healthy bones. It helps your body absorb calcium, and it also boosts your immune system, regulates cell growth, and reduces inflammation, according to the ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

As per research reports and large-scale reviews, including a 2018 study published in the Indian Journal of Endocrinology and Metabolism, Vitamin D deficiency is widespread in India, with many studies ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Vitamin D deficiency is rising due to reduced sunlight exposure and lifestyle habits. Know its causes, silent symptoms, and how simple daily changes can restore long-term health.

Medically reviewed by Kira Graves, PhD Being deficient in vitamin D can increase your risk of depression.You can supplement ...

Vitamin D is an essential nutrient that’s important during menopause for several reasons. It may help protect bones, muscles, and heart health and reduce certain menopausal symptoms. Conversely, low ...