Ditch the heavy lifting and grueling gym sessions; these simple daily standing movements are the secret to maintaining ...

Stronger men are perceived to be more conservative, a new study shows. Men with greater upper body strength were seen as more right-wing, which experts link to their heightened competitiveness, ...

When we think of body image issues, many might think of women struggling to conform to impossible ideals of beauty and thinness. Much less often do people think or talk about how and why men could ...

They talk a big game, especially with each other — but the tougher they seem, the more adamant they are about their toughness, the weaker they usually are. Paradoxically, what traditional masculinity ...

A new book by Father of Mercy Wade Menezes, who appears regularly on EWTN, offers men invaluable encouragement, beginning with the title, Stand Firm, Be Strong: A Men’s Catholic Daily Devotional of ...

‘How to get slim, toned arms’, ‘Exercises for a snatched waist’, ‘Killer ab crack workout’ – videos with these screaming titles clog up my TikTok feed. ‘Transformations’ show already-slim bodies ...