That fancy leather-bound journal is lovely, but so is the $2 composition book from the drugstore. What matters is that you'll actually use it, which means it needs to live somewhere you'll see it ...

If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...

It wasn’t that I replaced my grief with gratitude. Instead, I added gratitude to the mix — let it keep my soul in balance ...

Keeping a gratitude journal is a nice idea, but it can actually backfire and make things worse. Here’s what to do instead. I profoundly believe in the importance and power of gratitude. I love sending ...

Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant ...