In an inspiring journey from chronic pain to newfound freedom after a devastating car accident in 2015, Richard Alder rates his pain on a scale of one to ten as not even being at a one. Despite years ...

In JOYFUL PAIN FREE LIVING, neuromuscular therapist, meditation teacher and yoga instructor Lee Albert addresses three systems of the body that contribute to pain, stress and premature aging. He also ...

For years, like so many others I've lived with chronic, annoying neck pain. Living with persistent pain is a fact of life for 3 out of 10 people in the U.S. Chronic pain can develop in various ways, ...

Too often, after fruitless searches for a single magic bullet to eradicate chronic back pain, people decide that living with discomfort is a normal fact of life. But living with back pain is not ...

Another Pain Medicine research examined RLT for persistent neck pain. RLT reduced pain intensity and improved neck function, indicating it might be a non-invasive therapy. [2] A systematic study in ...

Eliminate the root cause of many painful conditions with this easy to follow plan from neuromuscular therapist, yoga instructor and pain specialist Lee Albert, who teaches five simple exercises to ...

Living with nerve pain can be an overwhelming experience, affecting your daily activities and overall quality of life. Many people struggle with symptoms such as tingling, numbness, and discomfort ...