Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...

Award-winning food journalist La Carmina on her favorite Okinawan cuisine, from Ryukyu court cooking to shikuwasa citrus.

The warm, tropical islands of Okinawa, Japan, are home to a stunning number of healthy, happy, and spry centenarians who are living past the age of 100. The author Dan Buettner has spent more than two ...